Dina Sargeant: Building Strong and Lasting Friendships | Self-improvement Atlas #30

Welcome to Self-Improvement Atlas! In this episode, we have the pleasure of speaking with Dina Sargeant, a media and communications graduate with a unique background of growing up in a communicative family and living in various countries, encountering people who have profoundly shaped her life. Dina Sargeant's fervor for podcasting stems from her personal beliefs, experiences, and the invaluable lesson she learned about the power of self-expression through her degree.

During the conversation, Dina Sargeant shares her insightful perspectives on the impact of close friendships and their role in personal development. She provides practical advice on maintaining these meaningful connections and offers valuable strategies for finding a healthy balance between time spent with friends and time dedicated to self-care.

If you're searching for valuable tips and tricks to nurture and sustain your close friendships, this episode is a must-listen. Join us as we embark on an enlightening journey of self-improvement, accompanied by the wisdom and experiences shared by the remarkable Dina Sargeant.

Don't miss out on Dina Sargeant's podcast on Family and Parenting Science YouTube channels to gain valuable insights and practical tips. Follow the links below to watch:

   / @familysciencelabs  

   / @parentingscience…

Produced by the Personal Science Labs, a division of LMSL, the Life Management Science Labs. 

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