Tamara Caswell: Understanding Our Romantic Partner’s Red Flags | Self-improvement Atlas #8

“Red flags” is a term used colloquially to describe undesirable traits, but what about real red flags? What are the signs that scream ‘danger’?

In this episode of Self-improvement Atlas: The Personal Science Insights Podcast, host Aditi Kutty sits down with Tamara Caswell, an individual and couple’s counselor who works on the stolen lands of the Wadawurrung peoples of the Kulin nation. 

She is a happily married, cis-gender, white woman, identifying as bisexual and polyamorous, a mother, and a specialist counselor. She supports people from diverse and often intersecting groups within the gender, body, kinship, and sexuality streams. She has a bachelor’s degree in counseling with post-graduate qualifications in the prevention of family violence. 

She started her journey into professional counseling after years of supporting marginalized young people in a youth center setting. Above all, she wants to celebrate, embrace, and normalize the acceptance of every individual regardless of their diversity. 

Aditi and Tamara discuss how to spot red flags in your relationship, love bombing, how to understand when your partner is becoming abusive, and how to set boundaries to manage those red flags without escalating your situation at home. 

Follow Tamara’s work at https://www.moongrovecounselling.com.au/ or connect with her via LinkedIn at https://www.linkedin.com/in/tamara-caswell-youth-counsellor. 

Produced by the Personal Science Labs, a division of LMSL, the Life Management Science Labs. 

Explore https://lifemanagementsciencelabs.com/ to learn more about LMSL and visit https://personal.lifemanagementsciencelabs.com/ for more information about Personal Science labs.

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