Self-improvement Atlas: The Personal Science Insights Podcast

Dr. John-Paul Monck: Financial Independence through Banking Products| Self-improvement Atlas #38

In this episode of Self-improvement Atlas: The Personal Science Insights Podcast, host Marie Stella was joined by banking industry expert Dr. John-Paul Monck. Together, they explore how banking products can be powerful financial tools, paving the way for both financial liberation and personal growth.
John-Paul, a seasoned professional in the banking industry, brings a wealth of experience from working with major banks and regulators across the globe. He not only excels as a solicitor and former bank regulator but has also contributed significantly to various academic programs in accounting, finance, and management.
In this insightful conversation, John-Paul emphasizes the link between financial independence and personal growth, highlighting how being mindful of daily expenses can significantly impact one's journey to self-improvement. Marie and John-Paul discuss effective ways to manage debt, and the role of banking products, and provide practical first steps for those seeking financial stability.
Tune in for expert advice on leveling up your financial game, and who knows, you might just transform the way you perceive your money!
Connect with Dr. John-Paul Monck via LinkedIn: https://www.linkedin.com/in/jpmonck/ 
Produced by the Personal Science Labs, a division of LMSL, the Life Management Science Labs. 
Wardrobe sponsored by AEGENDA. Experience the fusion of art, science, and technology in fashion with AEGENDA. Elevate your wardrobe to new heights of luxury and functionality. Visit https://aegenda.com/ today.
Explore https://lifemanagementsciencelabs.com/ to learn more about LMS and visit https://personal.lifemanagementsciencelabs.com/ for more information about Personal Science labs.
Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/channel/UCkkzFBwo4woLyZTf2H7iBPg   Facebook: https://www.facebook.com/personal.science.labs/   Instagram: https://www.instagram.com/personal_science_labs/  Twitter: https://twitter.com/PeScienceLabsTikTok: http://tiktok.com/@personal.science.labs
You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/self-improvement-atlas-the-personal-science-insights/id1648239031 Spotify: https://open.spotify.com/show/3ABAXFGqBb74eVs6TDLQC6 Amazon: https://music.amazon.com/podcasts/c382490e-f526-418e-8a51-d07c7534a621/self-improvement-atlas-the-personal-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-self-improvement-atlas-the-102784432/  Podbean: https://personalscienceinsights.podbean.com/ PlayerFM: https://player.fm/series/3401808   Podchaser: https://www.podchaser.com/podcasts/self-improvement-atlas-the-per-4911252/episodes/recent 
 

Melanie Scott: Developing Patience and Empathy Through Pet Training | Self-improvement Atlas #37

Welcome to Self-Improvement Atlas: The Personal Science Insights Podcasts. In this episode, we had an opportunity to invite Melanie Scott, a former police officer, and the dynamic CEO behind K9s 4 Valour, a noteworthy not-for-profit charity, and owner of The Melanie Scott K9 Training. With an extensive track record spanning over two decades, Melanie boasts qualifications from the National Dog Trainers Federation (NDTF) and Top Dog USA, while also proudly holding membership in PIAA (Pet Industry Association of Australia).
Melanie delves into the profound influence pet companionship can have on one's character development, intricately intertwined with personal growth. Her insights extend to the art of pet training and employing behavior modification techniques that foster virtues such as patience and empathy.
For those seeking invaluable perspectives on responsible pet care, this episode is an absolute must-listen! Embark on a captivating voyage of self-improvement under the expert guidance of Melanie Scott.
Visit Melanie Scott via https://www.melaniescottk9training.com/ and connect with her via:
TikTok: https://www.tiktok.com/ @melaniescottk9trainingFacebook: https://www.facebook.com/msk9training/ 
Instagram: @melaniescottk9training 
Produced by the Personal Science Labs, a division of LMSL, the Life Management Science Labs.
Wardrobe sponsored by AEGENDA. Experience the fusion of art, science, and technology in fashion with AEGENDA. Elevate your wardrobe to new heights of luxury and functionality. Visit https://aegenda.com/ today. 
Explore https://lifemanagementsciencelabs.com/ to learn more about LMS and visit https://personal.lifemanagementsciencelabs.com/ for more information about Personal Science labs.
Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/channel/UCkkzFBwo4woLyZTf2H7iBPg   Facebook: https://www.facebook.com/personal.science.labs/   Instagram: https://www.instagram.com/personal_science_labs/  Twitter: https://twitter.com/PeScienceLabsTikTok: http://tiktok.com/@personal.science.labs
You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/self-improvement-atlas-the-personal-science-insights/id1648239031 Spotify: https://open.spotify.com/show/3ABAXFGqBb74eVs6TDLQC6 Amazon: https://music.amazon.com/podcasts/c382490e-f526-418e-8a51-d07c7534a621/self-improvement-atlas-the-personal-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-self-improvement-atlas-the-102784432/  Podbean: https://personalscienceinsights.podbean.com/ PlayerFM: https://player.fm/series/3401808   Podchaser: https://www.podchaser.com/podcasts/self-improvement-atlas-the-per-4911252/episodes/recent 
 

Maximilian Williams: Guide to Estate Planning | Self-improvement Atlas #36

In this new episode of Self-Improvement Atlas: The Personal Science Labs Insights Podcast, we're honored to be joined by Max Williams. An Accredited Specialist in Wills and Estates Law, Max's expertise is as profound as it is impressive, holding a Master of Laws in this specialized domain. With a wealth of experience crafting wills, power of attorney documents, and aiding executors in estate administration, Max stands as a beacon of knowledge in the field.
Max's journey is marked by his full membership in the esteemed Society of Trust & Estate Practitioners (STEP). His influence even extends to the editorial board of de Groot’s Wills, Probate and Administration Practice (NSW), showcasing his dedication to shaping the discourse. 
Moreover, he imparts his wisdom as an Adjunct Lecturer at the College of Law, where he guides aspiring legal minds through the intricate terrain of wills and estates through the Master of Laws program.
In the riveting conversation, Max delves into the world of estate planning. From laying the foundation to tackling the challenges that arise, he provides invaluable insights for listeners. Join Marie and Max as they unravel how estate planning transcends legalities, intertwining with personal lives and even personal development.
This episode will deliver practical and potent strategies to elevate your estate planning prowess. Whether you're a seasoned executor or just venturing into this realm, the wisdom shared here is indispensable. Join us as we embark on a voyage of self-improvement, illuminated by Max Williams' expertise. The journey towards informed estate planning and personal growth awaits. Tune in now!
Follow Max Williams’ work via www.degroots.com.au or connect with him at LinkedIn https://www.linkedin.com/in/maximilian-williams-tep-b715b766/.
Produced by the Personal Science Labs, a division of LMSL, the Life Management Science Labs. 
Wardrobe sponsored by AEGENDA. Experience the fusion of art, science, and technology in fashion with AEGENDA. Elevate your wardrobe to new heights of luxury and functionality. Visit https://aegenda.com/ today.
Explore https://lifemanagementsciencelabs.com/ to learn more about LMS and visit https://personal.lifemanagementsciencelabs.com/ for more information about Personal Science labs.
Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/channel/UCkkzFBwo4woLyZTf2H7iBPg   Facebook: https://www.facebook.com/personal.science.labs/   Instagram: https://www.instagram.com/personal_science_labs/  Twitter: https://twitter.com/PeScienceLabsTikTok: http://tiktok.com/@personal.science.labs
You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/self-improvement-atlas-the-personal-science-insights/id1648239031 Spotify: https://open.spotify.com/show/3ABAXFGqBb74eVs6TDLQC6 Amazon: https://music.amazon.com/podcasts/c382490e-f526-418e-8a51-d07c7534a621/self-improvement-atlas-the-personal-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-self-improvement-atlas-the-102784432/ Podbean: https://personalscienceinsights.podbean.com/ PlayerFM: https://player.fm/series/3401808   Podchaser: https://www.podchaser.com/podcasts/self-improvement-atlas-the-per-4911252/episodes/recent 
 

Mya Le: How Clothing Affects Our Mood and Confidence | Self-improvement Atlas #35

Welcome to Self-Improvement Atlas: The Personal Science Labs Insights Podcast! In this episode, we're thrilled to introduce Mya Le, a distinguished fashion advisor and a fervent champion of personal development. With her remarkable expertise, Mya has guided numerous individuals on a transformative journey, helping them radiate confidence and authenticity through their fashion choices.
Mya's unswerving dedication to personal growth has driven her to meticulously research and curate a potent collection of tools for understanding human behavior. Through her work, she empowers others to reach their life goals and tap into their untapped potential.
In this conversation, Mya unveils profound insights into the intimate link between clothing and its impact on mood and confidence. She sheds light on how fashion plays an integral role in the realm of personal development.
For those eager to glean crucial insights into the powerful relationship between fashion, mood, and confidence, this episode is an absolute imperative on your listening journey!
Join us as we embark on an illuminating and thought-provoking dialogue with the remarkable Mya Le. Prepare to be both inspired and equipped to enrich your journey of self-improvement!
Produced by the Personal Science Labs, a division of LMSL, the Life Management Science Labs. 
Wardrobe sponsored by AEGENDA. Experience the fusion of art, science, and technology in fashion with AEGENDA. Elevate your wardrobe to new heights of luxury and functionality. Visit https://aegenda.com/ today.
Explore https://lifemanagementsciencelabs.com/ to learn more about LMSL and visit https://personal.lifemanagementsciencelabs.com/ for more information about Personal Science labs.
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You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/self-improvement-atlas-the-personal-science-insights/id1648239031 Spotify: https://open.spotify.com/show/3ABAXFGqBb74eVs6TDLQC6 Amazon: https://music.amazon.com/podcasts/c382490e-f526-418e-8a51-d07c7534a621/self-improvement-atlas-the-personal-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-self-improvement-atlas-the-102784432/  Podbean: https://personalscienceinsights.podbean.com/ PlayerFM: https://player.fm/series/3401808   Podchaser: https://www.podchaser.com/podcasts/self-improvement-atlas-the-per-4911252/episodes/recent 
 

Howard C. Nusbaum: The Impact of Working Memory on Personal Development | Self-improvement Atlas #34

Welcome to Self-Improvement Atlas: The Personal Science Labs Insights Podcast! In this episode, we have the privilege of engaging in a conversation with Howard C. Nusbaum. Howard holds the esteemed position of Stella M. Rowley Professor of Psychology at the University of Chicago. His contributions extend to the Committee on Computational Neuroscience, and he is the Director of the Center for Practical Wisdom. Previously, he was the Division Director for Behavioral and Cognitive Sciences at the National Science Foundation from 2015 to 2017.
Howard's career spans an array of intriguing subjects. From exploring speech communication and music perception to investigating attention, sleep, and memory in learning processes, his expertise delves into the mechanisms of conscious agency in action, wise reasoning, and neuroeconomics. 
Howard illuminates the concept of working memory and its profound impact on personal development. He graciously imparts valuable insights and practical techniques to enhance working memory, a vital aspect that catalyzes personal growth and advancement.
If you're in pursuit of profound insights into working memory and its role in personal development, this episode is an essential addition to your listening list. Join us on an expedition of self-improvement, guided by the wisdom and expertise of Howard C. Nusbaum.
Follow Howard C. Nusbaum’s work via these websites:https://apexlab.uchicago.edu https://wisdomcenter.uchicago.edu https://psychology.uchicago.edu/directory/howard-c-nusbaum https://profiles.uchicago.edu/profiles/display/12760236 
Connect with him via social media:Twitter https://twitter.com/uchicagocpw Facebook https://www.facebook.com/Uchicagowisdomcenter/ Watch his YouTube videos through https://www.youtube.com/channel/UCaT5a5nYYbm4z5gTPKF6SXg 
Produced by the Personal Science Labs, a division of LMSL, the Life Management Science Labs. 
Wardrobe sponsored by AEGENDA. Experience the fusion of art, science, and technology in fashion with AEGENDA. Elevate your wardrobe to new heights of luxury and functionality. Visit https://aegenda.com/ today.
Explore https://lifemanagementsciencelabs.com/ to learn more about LMSL and visit https://personal.lifemanagementsciencelabs.com/ for more information about Personal Science labs.
Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/channel/UCkkzFBwo4woLyZTf2H7iBPg   Facebook: https://www.facebook.com/personal.science.labs/   Instagram: https://www.instagram.com/personal_science_labs/  Twitter: https://twitter.com/PeScienceLabsTikTok: http://tiktok.com/@personal.science.labs
You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/self-improvement-atlas-the-personal-science-insights/id1648239031 Spotify: https://open.spotify.com/show/3ABAXFGqBb74eVs6TDLQC6 Amazon: https://music.amazon.com/podcasts/c382490e-f526-418e-8a51-d07c7534a621/self-improvement-atlas-the-personal-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-self-improvement-atlas-the-102784432/  Podbean: https://personalscienceinsights.podbean.com/ PlayerFM: https://player.fm/series/3401808   Podchaser: https://www.podchaser.com/podcasts/self-improvement-atlas-the-per-4911252/episodes/recent 
 

Prof. Nafis Alam: Empowering Individuals through Social Investment | Self-improvement Atlas #33

Welcome to Self-Improvement Atlas! In this episode, we have the pleasure of speaking with Prof. Nafis Alam—Professor and Head of the School of Business at Monash University Malaysia. Apart from his current role at Monash, he has worked at Henley Business School Malaysia, the University of Reading Malaysia, and Nottingham University Business School at the University of Nottingham Malaysia. Also, he has held visiting positions at universities in the UK and Indonesia.
Prof. Alam is a well-regarded scholar and commentator on FinTech, Banking, and financial regulation. He has published over 50 peer-reviewed articles in leading journals, including The World Economy, Emerging Markets Review, Pacific-Basin Finance Journal, and Journal of Banking Regulation.
Moreover, Prof. Alam has co-authored nine books and numerous book chapters on Fintech, Islamic Finance and contributed to several global reports. As a frequent traveler, he has given lectures on FinTech and finance worldwide, including at Harvard Law School and the University of Cambridge. 
During the conversation, Prof. Alam talks about what social investment is, the products, and its influence or impact on one’s personal development. Marie and Prof. Alam also discussed the best practices for starting social investment.
If you're looking for valuable insights about social investments, this episode is a must-listen! Join us as we embark on an enlightening journey of self-improvement guided by Prof. Nafis Alam.
Follow Prof. Alam’s works via https://research.monash.edu/en/persons/nafis-alam and connect with him via LinkedIn https://www.linkedin.com/in/nafisalam/ and Twitter https://twitter.com/nafisalam. 
Produced by the Personal Science Labs, a division of LMSL, the Life Management Science Labs. 
Wardrobe sponsored by AEGENDA. Experience the fusion of art, science, and technology in fashion with AEGENDA. Elevate your wardrobe to new heights of luxury and functionality. Visit https://aegenda.com/ today.
Explore https://lifemanagementsciencelabs.com/ to learn more about LMSL and visit https://personal.lifemanagementsciencelabs.com/ for more information about Personal Science labs.
Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/channel/UCkkzFBwo4woLyZTf2H7iBPg   Facebook: https://www.facebook.com/personal.science.labs/   Instagram: https://www.instagram.com/personal_science_labs/  Twitter: https://twitter.com/PeScienceLabsTikTok: http://tiktok.com/@personal.science.labs
You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/self-improvement-atlas-the-personal-science-insights/id1648239031 Spotify: https://open.spotify.com/show/3ABAXFGqBb74eVs6TDLQC6 Amazon: https://music.amazon.com/podcasts/c382490e-f526-418e-8a51-d07c7534a621/self-improvement-atlas-the-personal-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-self-improvement-atlas-the-102784432/  Podbean: https://personalscienceinsights.podbean.com/ PlayerFM: https://player.fm/series/3401808   Podchaser: https://www.podchaser.com/podcasts/self-improvement-atlas-the-per-4911252/episodes/recent 
 

Marie Stella Quek: Host Introduction | Self-improvement Atlas #32

In this episode, we're thrilled to introduce our new host, Marie Stella Quek. A distinguished Master's graduate in Media, Marie Stella's professional journey has woven through the realms of food, travel, interior design, and lifestyle magazines across vibrant landscapes of Singapore and Australia.
But Marie's story doesn't end there—far from it. During the week, she guides thought-provoking podcasts centered around personal development and relationships. Come the weekends, she's an adept photographer, capturing the essence of events and personalities through her lens.
Marie Stella's path to this point has been a remarkable one. Originating from the structured fabric of Singaporean society, she's undergone a profound transformation. Now settled in Melbourne, she's committed to the pursuit of self-evolution and embracing individuality. Through her passion for poetry, photography, journaling, and introspective contemplation, she embodies the essence of her journey.
Together, we'll delve into the realms of personal development, growth, and self-actualization. The road ahead is brimming with opportunities for enlightenment and empowerment. Get ready to join Marie Stella Quek and unlock the secrets of self-improvement that await us all. Your journey begins now.
Connect and visit Marie’s podcast show on Reloscope at https://www.youtube.com/@relationshipssciencelabs/ 
LinkedIn: https://www.linkedin.com/in/mariequek/ 
Produced by the Personal Science Labs, a division of LMSL, the Life Management Science Labs. 
Wardrobe sponsored by AEGENDA. Experience the fusion of art, science, and technology in fashion with AEGENDA. Elevate your wardrobe to new heights of luxury and functionality. Visit https://aegenda.com/ today.
Explore https://lifemanagementsciencelabs.com/ to learn more about LMSL and visit https://personal.lifemanagementsciencelabs.com/ for more information about Personal Science labs.
Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/channel/UCkkzFBwo4woLyZTf2H7iBPg   Facebook: https://www.facebook.com/personal.science.labs/   Instagram: https://www.instagram.com/personal_science_labs/  Twitter: https://twitter.com/PeScienceLabsTikTok: http://tiktok.com/@personal.science.labs
You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/self-improvement-atlas-the-personal-science-insights/id1648239031 Spotify: https://open.spotify.com/show/3ABAXFGqBb74eVs6TDLQC6 Amazon: https://music.amazon.com/podcasts/c382490e-f526-418e-8a51-d07c7534a621/self-improvement-atlas-the-personal-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-self-improvement-atlas-the-102784432/  Podbean: https://personalscienceinsights.podbean.com/ PlayerFM: https://player.fm/series/3401808   Podchaser: https://www.podchaser.com/podcasts/self-improvement-atlas-the-per-4911252/episodes/recent 
 

Lu Ngo: The Role of Responsibility in Pet Care | Self-improvement Atlas #31

Welcome to Self-Improvement Atlas! In this episode, we have the pleasure of speaking with Lu Ngo, an inspiring individual who moved from Hanoi, Vietnam to Melbourne, Australia in 2018 to pursue her Master's Degree in Project Management. Since then, Melbourne has become her second home.
Lu is passionate about helping organizations deliver educational projects while prioritizing the well-being of her team. She also runs her own podcast called The Glocals, where she shares life lessons from people around the world.
Currently, Lu leads projects at ILMS and LMSL with a global team dedicated to life management. Additionally, she hosts podcasts on happiness, well-being, and personal development. Outside of work, Lu enjoys reading non-fiction books, supporting international students in Australia, working on passion projects related to career development, gender equality, and well-being, listening to vinyl records, and spending time with her four cats.
During the conversation, Lu shares her insightful perspectives on the importance of responsibility in pet care. She provides practical advice on being a responsible pet owner and how it contributes to personal development.
If you're looking for valuable tips and tricks to maintain your responsibility in pet care, this episode is a must-listen. Join us as we embark on an enlightening journey of self-improvement, guided by the wisdom and experiences shared by the remarkable Lu Ngo.
Connect and visit Lu’s podcast show on Doing Well at https://www.youtube.com/@wellbeingsciencelabs549/ and SeroBoost at  https://www.youtube.com/@happinesssciencelabs4082 
Produced by the Personal Science Labs, a division of LMSL, the Life Management Science Labs. 
Wardrobe sponsored by AEGENDA. Experience the fusion of art, science, and technology in fashion with AEGENDA. Elevate your wardrobe to new heights of luxury and functionality. Visit https://aegenda.com/ today.
Explore https://lifemanagementsciencelabs.com/ to learn more about LMSL and visit https://personal.lifemanagementsciencelabs.com/ for more information about Personal Science labs.
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You can also subscribe and listen to the show on your preferred podcasting platforms: 
Apple Podcasts: https://podcasts.apple.com/us/podcast/self-improvement-atlas-the-personal-science-insights/id1648239031 Spotify: https://open.spotify.com/show/3ABAXFGqBb74eVs6TDLQC6 Amazon: https://music.amazon.com/podcasts/c382490e-f526-418e-8a51-d07c7534a621/self-improvement-atlas-the-personal-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-self-improvement-atlas-the-102784432/  Podbean: https://personalscienceinsights.podbean.com/ PlayerFM: https://player.fm/series/3401808   Podchaser: https://www.podchaser.com/podcasts/self-improvement-atlas-the-per-4911252/episodes/recent 
 

Dina Sargeant: Building Strong and Lasting Friendships | Self-improvement Atlas #30

Welcome to Self-Improvement Atlas! In this episode, we have the pleasure of speaking with Dina Sargeant, a media and communications graduate with a unique background of growing up in a communicative family and living in various countries, encountering people who have profoundly shaped her life. Dina Sargeant's fervor for podcasting stems from her personal beliefs, experiences, and the invaluable lesson she learned about the power of self-expression through her degree.
During the conversation, Dina Sargeant shares her insightful perspectives on the impact of close friendships and their role in personal development. She provides practical advice on maintaining these meaningful connections and offers valuable strategies for finding a healthy balance between time spent with friends and time dedicated to self-care.
If you're searching for valuable tips and tricks to nurture and sustain your close friendships, this episode is a must-listen. Join us as we embark on an enlightening journey of self-improvement, accompanied by the wisdom and experiences shared by the remarkable Dina Sargeant.
Don't miss out on Dina Sargeant's podcast on Family and Parenting Science YouTube channels to gain valuable insights and practical tips. Follow the links below to watch:
   / @familysciencelabs  
   / @parentingscience…
Produced by the Personal Science Labs, a division of LMSL, the Life Management Science Labs. 
Wardrobe sponsored by AEGENDA. Experience the fusion of art, science, and technology in fashion with AEGENDA. Elevate your wardrobe to new heights of luxury and functionality. Visit https://aegenda.com/ today.
Explore https://lifemanagementsciencelabs.com/ to learn more about LMSL and visit https://personal.lifemanagementsciencelabs.com/ for more information about Personal Science labs.
Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/channel/UCkkzFBwo4woLyZTf2H7iBPg   Facebook: https://www.facebook.com/personal.science.labs/   Instagram: https://www.instagram.com/personal_science_labs/  Twitter: https://twitter.com/PeScienceLabsTikTok: http://tiktok.com/@personal.science.labs
You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/self-improvement-atlas-the-personal-science-insights/id1648239031 Spotify: https://open.spotify.com/show/3ABAXFGqBb74eVs6TDLQC6 Amazon: https://music.amazon.com/podcasts/c382490e-f526-418e-8a51-d07c7534a621/self-improvement-atlas-the-personal-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-self-improvement-atlas-the-102784432/  Podbean: https://personalscienceinsights.podbean.com/ PlayerFM: https://player.fm/series/3401808   Podchaser: https://www.podchaser.com/podcasts/self-improvement-atlas-the-per-4911252/episodes/recent 
 

Prof. Ronald Riggio: Body Movement | Self-improvement Atlas #29

Welcome to Self-Improvement Atlas! In this episode, we are joined by Prof. Ronald Riggio, a distinguished expert in leadership and organizational psychology. Prof. Riggio's impressive background includes serving as the Henry R. Kravis Professor of Leadership and Organizational Psychology at Claremont McKenna College and being a Visiting Scholar at Churchill College, Cambridge University.
With numerous authored books and over 150 articles/book chapters, Prof. Riggio's research focuses on leadership, organizational communication, and social competence. He is also actively involved in the Fullerton Longitudinal Study, which examines leadership development across the lifespan.
During the conversation, Prof. Riggio provided insights on personal development, the impact of body movement on personal growth, and how nonverbal and verbal communication skills can enhance social competence.
If you're seeking tips to improve your social skills and gain a deeper understanding of the connection between body movement and personal development, this episode is a must-listen. Join us as we engage in an enlightening conversation with Prof. Ronald Riggio and embark on a journey of self-improvement.
Follow Prof. Ronald Riggio’s works via https://www.riggioleadership.org/ or connect with him via Twitter @ronriggio.
Visit his Psychology Today blog at https://www.psychologytoday.com/us/blog/cutting-edge-leadership 
Produced by the Personal Science Labs, a division of LMSL, the Life Management Science Labs. 
Explore https://lifemanagementsciencelabs.com/ to learn more about LMSL and visit https://personal.lifemanagementsciencelabs.com/ for more information about Personal Science labs.
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